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Boreal Spine And Sport
Boreal Spine And Sport
Exercise Library
Our Team
Services
Videos
Articles
Contact
Golf / TPI
Headache
Neck Pain
Sports Injury
Back Pain
Privacy Policy
Terms And Conditions
Book Online
Exercise Library
Our Team
Services
Videos
Articles
Contact
Golf / TPI
Headache
Neck Pain
Sports Injury
Back Pain
Privacy Policy
Terms And Conditions
Book Online
Michael Minenna 6/22/26 Michael Minenna 6/22/26

The Overhead Shoulder: Rotator Cuff and the Throwing Athlete

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Michael Minenna 6/19/26 Michael Minenna 6/19/26

Why We Reassess: Tracking Progress Instead of Guessing

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Michael Minenna 6/18/26 Michael Minenna 6/18/26

The 10% Rule, Revisited: Ramping Summer Training Safely

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Michael Minenna 6/17/26 Michael Minenna 6/17/26

Summer Sport for Kids: Managing the Young Athlete's Load

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Michael Minenna 6/16/26 Michael Minenna 6/16/26

IT Band Syndrome: The Runner's Outer-Knee Pain

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Michael Minenna 6/15/26 Michael Minenna 6/15/26

Why We Don't Chase the Pain Site: A Rehab-First Approach

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Michael Minenna 6/12/26 Michael Minenna 6/12/26

Hydration, Heat, and Summer Training in Manitoba

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Michael Minenna 6/11/26 Michael Minenna 6/11/26

Inside Boreal's Preceptor Program: How We Train Students

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Michael Minenna 6/10/26 Michael Minenna 6/10/26

Shin Splints Decoded: What the Term Actually Means

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Michael Minenna 6/9/26 Michael Minenna 6/9/26

After the Winnipeg Marathon: Managing the Post-Race Dip

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Michael Minenna 6/8/26 Michael Minenna 6/8/26

Hurt vs. Harm: Why Pain Doesn't Always Mean Damage

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Michael Minenna 6/5/26 Michael Minenna 6/5/26

Golf Season in Manitoba: Protecting Your Low Back and Hips

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Michael Minenna 6/4/26 Michael Minenna 6/4/26

Golfer's Elbow vs. Tennis Elbow: What's Actually Going On

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Michael Minenna 5/29/26 Michael Minenna 5/29/26

What I'd Tell a CMCC Student About Their First Six Months

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Michael Minenna 5/28/26 Michael Minenna 5/28/26

Diagnosis vs. Prognosis: Which Actually Changes Your Plan

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Michael Minenna 5/27/26 Michael Minenna 5/27/26

Outdoor Running on Winnipeg's Spring Streets: Surface, Footwear, Tendons

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Michael Minenna 5/26/26 Michael Minenna 5/26/26

Pain That Wakes You at Night: What's Serious and What Isn't

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Michael Minenna 5/25/26 Michael Minenna 5/25/26

Meniscus Tears: Degenerative vs. Traumatic, and What That Changes

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Michael Minenna 5/23/26 Michael Minenna 5/23/26

Building a Referral Relationship With a Sports MD

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Michael Minenna 5/22/26 Michael Minenna 5/22/26

Why We Don't Use Ultrasound, TENS, or Laser

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HOURS

Monday: 12pm - 8pm

Tuesday: 9am - 7pm

Wednesday: 8:00am - 6:00pm

Thursday: 8:00am - 6:30pm

Friday: 9am - 5pm

Saturday: 10:00am - 3:00pm

Sunday: Closed

Boreal Spine And Sport

897 Corydon Ave, Suite 102, Winnipeg, MB R3M 0W7

(204) 815-5652